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The Westin Harbour Castle, Toronto
1 Harbour Square · TorontoOntarioM5J 1A6 · Canada  • Phone: (416) 869-1600 · Hotel Reservations: 888-627-8559
Local Time: 2:05 PM • Weather: Overcast, 7 °C / 45 °F

Executive Fitness Leaders

The Westin Harbour Castle is a proud partner of Executive Fitness Leaders (EFL).  EFL is the premier Fitness, nutrition and lifestyle management company with over eight years’ experience operating within the hospitality industry. Executive Fitness Leaders are proud to provide the highest quality service in personal training and nutritional counseling.  Both guests and members can now enjoy more options to achieve their fitness goals including private personal training, nutrition counseling, yoga classes on demand, and exercise orientations.

Group Class Information:

  • First Class FREE
  • Packages of 12 and 18 sessions available
  • Private, semi private and custom classes available upon request
  • For more information please email with “classes” in the subject line

Pricing for guests:





Tour, goal setting and introductory training session



90 minute physical and nutritional assessment


Program Design

Preparation of personalized workout program


PT Quick Start

Assessment, program design and 6 premium session


10 Session Training Package

Includes assessment and program design ($240 value)


60 Minute Session

30 minutes with trainer / 30 minutes prescribed cardio


90 Minute Session

60 minutes with trainer / 30 minutes prescribed cardio


Partners In Training 60

2 people train at the same time with the same trainer


Partners In Training 90

2 people train at the same time with the same trainer


Small Group Training

Cost is per group; 3 - 10 participants.  Choose from yoga, bootcamps or custom built programs. 






Month to Month

Cancel at any time


1 Year Commitment

1 Year commitment

$80/mo. - $960/yr.


1 Year commitment, conditions apply

$60/mo. - $720/yr.


Monthly rental fee

$15/mo. - $180/yr.

**All prices subject to 13% HST